EN
cart
search
MENU
項目
主頁
假日課程
【$100】小小瑜伽體驗堂
日期: 22 - 29 April, 2023
時間: 10:15 - 11am/ 11 - 11:45am/ 12 - 12:45pm
會場: 灣仔英基語言及學習中心
專為嬰兒而設的瑜伽課，結合了歌曲、運動和按摩，以促進嬰兒身體和大腦的發育。 Little Yoga 會運用大量的兒歌、泡泡、感官遊戲和色彩，為你的小情人提供豐富的五感體驗。

嬰兒瑜伽對嬰兒和照顧者好處良多，加強感情和聯繫，到增強肌肉、關節和反射能力。我們在課堂上練習的許多嬰兒瑜伽動作和姿勢都有益於孩子神經、循環和呼吸系統的發展，以及他們大腦的組織和發育。還將教授減輕常見疾病症狀的方法，例如困風和便秘。

但最重要的是：嬰兒瑜伽課強調玩耍和享受，這是與寶寶共度時光的最好方式。

級別：

  • 8週到會翻身的嬰兒
  • 會翻身到學會走路的嬰兒
  • 18個月大到2.5歲
  • 2.5歲到4歲


About the instructor - Jen Cooper
A mum to a 2 year old, Jen is a passionate believer in the power of baby and toddler classes. She is excited not only to deliver interesting, engaging and useful sessions to parents and caregivers, but also to meet and connect with new mums and dads who may be looking for support and confidence, just as she was at the beginning of her motherhood journey. A teacher with a Master’s degree in Teaching and Learning and over a decade’s experience in the UK and China, Jen is a confident and professional educator. A certified toddler yoga teacher, she is also fully qualified as an infant massage and baby yoga instructor. Her qualification is recognised by the Royal College of Midwives, The Association of Professional Sleep Consultants and the International Institute for Complementary Therapists (CThA).
嬰兒瑜伽體驗堂
名額有限，立即報名！