As our ESF Gymnastics superstars grow and improve, it is important to introduce basic structure and encourage growth through the development of shapes. Focus on building strength and flexibility is key. Activities enhance gross motor skills and incorporate strength, flexibility, coordination, and balance. Students of this age develop basic gymnastics skills that will transition into competitive gymnastics in the future. This is developed through the use of recreational gymnastics equipment that is age and skill level appropriate, in a safe environment.