Camps, Language, Others, Playgroup, Sports
【$100】Little Yoga Trial Class - Parent and Child
Date: 22-29 April, 2023
Time: 10:15 - 11am/ 11 - 11:45am/ 12 - 12:45pm
Venue: Wan Chai Language & Learning Centre

Little yoga sessions are fun and engaging classes which combine song, movement and massage to develop body and brain development in infants. With plenty of nursery rhymes, bubbles, sensory play and colour, Little Yoga is a rich sensory experience for your little love.

There are many benefits of baby yoga for both infant and caregiver, ranging from improved attachment and bond, to stronger muscles, joints and reflexes. Many of the baby yoga movements and poses that we practice in class are beneficial for the development of your child’s nervous, circulatory and respiratory systems, as well as their brain organisation and development. You will also learn ways to alleviate symptoms of common ailments such as trapped wind and constipation.

Most importantly though: Little yoga classes are fun. With a strong emphasis on playfulness and enjoyment, it’s a wonderful way to spend time with your baby.

Ages 8 weeks to rollers
Rollers to walkers
Ages 18months - 2.5 years old
Ages 2.5 - 4 years old

About the instructor - Jen Cooper
A mum to a 2 year old, Jen is a passionate believer in the power of baby and toddler classes. She is excited not only to deliver interesting, engaging and useful sessions to parents and caregivers, but also to meet and connect with new mums and dads who may be looking for support and confidence, just as she was at the beginning of her motherhood journey. A teacher with a Master’s degree in Teaching and Learning and over a decade’s experience in the UK and China, Jen is a confident and professional educator. A certified toddler yoga teacher, she is also fully qualified as an infant massage and baby yoga instructor. Her qualification is recognised by the Royal College of Midwives, The Association of Professional Sleep Consultants and the International Institute for Complementary Therapists (CThA).
Baby Yoga Trial Class