Term 1 Registration is Open | Limited-Time Enrolment Offers
5% OFF Back-to-School: 15 Aug–14 Sep (Code: ESF_T1BTS5)
15% OFF DC Swimming: 16 Jun–10 Aug (Code: DCSWIM15)
*T&Cs apply| Click HERE to check out our Term 1 programme listing.
- PlaygroupPlaygroup
- LanguageEnglish & Spanish courses for children. All Language programmes are open to both ESF and Non-ESF Students! ESF Language & Learning nurtures children’s natural ability to learn languages. Our experienced, qualified teachers will bring out the best in your child’s language learning abilities in fun and interactive classes.
- English Language
- English WritingLanguage
- Little Explorers (Unaccompanied class for 2-3 years)
- Drama & Communication – Kindergarten
- Harmony Heroes – Kindergarten (Emotional Intelligence)
- Kindi-Combo: English & Multi-Sports
- Kindergarten Phonics – Sound Lab 1
- Kindergarten Phonics – Sound Lab 2
- Lower Primary Phonics – Sound Lab 3
- SpanishLanguage
- FrenchIn partnership with Alliance Française de Hong Kong, these courses provide children with a solid foundation in reading, writing, listening, and speaking. The Beginner level introduces basic vocabulary and communication through fun activities, while the Pre-intermediate level builds on these skills for further language development. Designed to engage young learners, both courses focus on practical learning and cultural exploration in an enjoyable environment.
- 1-to-1 Classes
- SportsAs an NGO, ESF is the largest after school sports provider in Hong Kong. We deliver expert coaching across a range of different games. Our programmes include Football, Swimming, Basketball, Multi Sports, Gymnastics, Tennis, Fencing and more! ESF is a specialist youth coaching organisation. Experienced, qualified coaches deliver their expert coaching across a range of sports. Our programmes develop children’s abilities from the moment they start a sport. That is why we cater to students from beginner to advanced level and beyond. Many of our students go on to take part at a competitive level in Hong Kong’s or global squads and academies. All ESF Sports are open to both ESF and Non-ESF students. We aim to instil a love of sport and activity in young people. Therefore, fundamental skill development blends with fun and enjoyment. Each programme welcomes children of all ages and abilities. Students progress through our structured levels – beginner, intermediate and advanced. Along the way, they are developing skills, ability and knowledge. We start by introducing the basic skills of each sport. Then, we build on these skills and techniques both individually & collaboratively. Safety is critical to us in all our…
- Sports uniform Q&A
- Basketball
- FootballSports
- GymnasticsSports
- Swimming
- Hong Kong Hurricanes Swimming
- TennisSports
- Multi-SportThis weekend multi-sport programme is great for young children aged 3-6 years old. to experience sports firsthand in a safe and enjoyable environment. During this programme, the children develop their gross motor skills. Plus, they will learn basic sports techniques in our tailor-made creative games! The programme is open to all. Furthermore, it delivers two full fun-filled hours of multisport activities. This happens all during the weekend for children aged 3-6 across Hong Kong. Highlights Introduce the fundamentals of a variety of sports techniques Fun, engaging tag and team building activities Foster the importance to react and adapt in an individual/team game situation Develop a love for sport in a safe and enjoyable environment Learning Outcomes Team cohesion and group dynamics (Teamwork/ leadership) Balance and body control Hand eye coordination & accuracy Speed & agility Listening, attention & focus Other technical skills and competencies Our Coaches ESF Sports Camps hire coaches who are not only qualified but also have a love of sports. Our experienced team deliver our camps to the highest standards at all times. Plus, they will help your child develop their skills in a way that is fun and involving. All our coaches register for appropriate…
- PickleballPickleball is a fun and child-friendly sport that combines elements of tennis, badminton, and table tennis. It builds character and values in kids, providing a great way for young children to develop their motor skills, hand-eye coordination, and teamwork. This programme is designed and taught by our dedicated pickleball coach who holds internationally recognised coaching certifications and has experience providing enjoyable programmes for students worldwide.
- ArtsUnleash your child’s creativity! Build confidence in an inspiring and nurturing atmosphere at arts classes! Are you looking to build your child’s confidence? Or, occupy their after-school time? Or, simply teach them the delights of art? At ESF, we have a class for your child. The arts experience will surely be fun from drama to arts classes. Hence, our classes will help children develop artistic techniques & creative expression. Plus, it provides an opportunity to learn about the principles of visual art, performance art, and craft-making. We have a highly popular drama class that is suitable for young ones of diverse ages. Therefore, get them engaged in the creative expression of performance and drama, helping them develop effective ways to express their emotions through healthy acting, a platform for children to vent and communicate their ideas in their growing years. Other programmes that are on offer are arts classes in the context of our language classes, arts & crafts workshops such as a lantern-making class, and much more available seasonally. Keep checking this page for more updates on our English arts classes. Sign your child up for our arts programmes! They are suitable for kindergarteners, primary school students, and secondary…
- STEMSTEM is an acronym for “Science”, “Technology”, “Engineering” and “Mathematics” collectively. The global economy is changing. Due to automation, old jobs are disappearing. As a result of technological advances, new jobs are emerging every day. Employer demand for STEM qualifications and skills is high. Additionally, it will continue to increase in the future. Currently, 75 per cent of jobs in the fastest growing industries require workers with these skills. To be competitive, our workforce needs people who can adapt to a changing environment. The continual advances in technology are changing the way students learn, connect, and interact every day. STEM education is more an enquiry-based approach. Hence, students learn through experiments & trial and error. Kids are motivated to ask questions to understand scientific concepts deeply. Therefore, it makes each session more communicative. Skills developed by students through STEM provide them with the foundation to succeed at school and beyond… or lose out! At ESF, students will gain vital hands-on skills as they dive deep into engineering, design, and simple technology challenges. They will learn about the scientific method in their experiments. In addition, they will also develop an understanding of a range of text types such as explanations and…
- Summer Camp 2026
- About Us
- News and Media
- PlaygroupPlaygroup
- LanguageEnglish & Spanish courses for children. All Language programmes are open to both ESF and Non-ESF Students! ESF Language & Learning nurtures children’s natural ability to learn languages. Our experienced, qualified teachers will bring out the best in your child’s language learning abilities in fun and interactive classes.
- English Language
- English WritingLanguage
- Little Explorers (Unaccompanied class for 2-3 years)
- Drama & Communication – Kindergarten
- Harmony Heroes – Kindergarten (Emotional Intelligence)
- Kindi-Combo: English & Multi-Sports
- Kindergarten Phonics – Sound Lab 1
- Kindergarten Phonics – Sound Lab 2
- Lower Primary Phonics – Sound Lab 3
- SpanishLanguage
- FrenchIn partnership with Alliance Française de Hong Kong, these courses provide children with a solid foundation in reading, writing, listening, and speaking. The Beginner level introduces basic vocabulary and communication through fun activities, while the Pre-intermediate level builds on these skills for further language development. Designed to engage young learners, both courses focus on practical learning and cultural exploration in an enjoyable environment.
- 1-to-1 Classes
- SportsAs an NGO, ESF is the largest after school sports provider in Hong Kong. We deliver expert coaching across a range of different games. Our programmes include Football, Swimming, Basketball, Multi Sports, Gymnastics, Tennis, Fencing and more! ESF is a specialist youth coaching organisation. Experienced, qualified coaches deliver their expert coaching across a range of sports. Our programmes develop children’s abilities from the moment they start a sport. That is why we cater to students from beginner to advanced level and beyond. Many of our students go on to take part at a competitive level in Hong Kong’s or global squads and academies. All ESF Sports are open to both ESF and Non-ESF students. We aim to instil a love of sport and activity in young people. Therefore, fundamental skill development blends with fun and enjoyment. Each programme welcomes children of all ages and abilities. Students progress through our structured levels – beginner, intermediate and advanced. Along the way, they are developing skills, ability and knowledge. We start by introducing the basic skills of each sport. Then, we build on these skills and techniques both individually & collaboratively. Safety is critical to us in all our…
- Sports uniform Q&A
- Basketball
- FootballSports
- GymnasticsSports
- Swimming
- Hong Kong Hurricanes Swimming
- TennisSports
- Multi-SportThis weekend multi-sport programme is great for young children aged 3-6 years old. to experience sports firsthand in a safe and enjoyable environment. During this programme, the children develop their gross motor skills. Plus, they will learn basic sports techniques in our tailor-made creative games! The programme is open to all. Furthermore, it delivers two full fun-filled hours of multisport activities. This happens all during the weekend for children aged 3-6 across Hong Kong. Highlights Introduce the fundamentals of a variety of sports techniques Fun, engaging tag and team building activities Foster the importance to react and adapt in an individual/team game situation Develop a love for sport in a safe and enjoyable environment Learning Outcomes Team cohesion and group dynamics (Teamwork/ leadership) Balance and body control Hand eye coordination & accuracy Speed & agility Listening, attention & focus Other technical skills and competencies Our Coaches ESF Sports Camps hire coaches who are not only qualified but also have a love of sports. Our experienced team deliver our camps to the highest standards at all times. Plus, they will help your child develop their skills in a way that is fun and involving. All our coaches register for appropriate…
- PickleballPickleball is a fun and child-friendly sport that combines elements of tennis, badminton, and table tennis. It builds character and values in kids, providing a great way for young children to develop their motor skills, hand-eye coordination, and teamwork. This programme is designed and taught by our dedicated pickleball coach who holds internationally recognised coaching certifications and has experience providing enjoyable programmes for students worldwide.
- ArtsUnleash your child’s creativity! Build confidence in an inspiring and nurturing atmosphere at arts classes! Are you looking to build your child’s confidence? Or, occupy their after-school time? Or, simply teach them the delights of art? At ESF, we have a class for your child. The arts experience will surely be fun from drama to arts classes. Hence, our classes will help children develop artistic techniques & creative expression. Plus, it provides an opportunity to learn about the principles of visual art, performance art, and craft-making. We have a highly popular drama class that is suitable for young ones of diverse ages. Therefore, get them engaged in the creative expression of performance and drama, helping them develop effective ways to express their emotions through healthy acting, a platform for children to vent and communicate their ideas in their growing years. Other programmes that are on offer are arts classes in the context of our language classes, arts & crafts workshops such as a lantern-making class, and much more available seasonally. Keep checking this page for more updates on our English arts classes. Sign your child up for our arts programmes! They are suitable for kindergarteners, primary school students, and secondary…
- STEMSTEM is an acronym for “Science”, “Technology”, “Engineering” and “Mathematics” collectively. The global economy is changing. Due to automation, old jobs are disappearing. As a result of technological advances, new jobs are emerging every day. Employer demand for STEM qualifications and skills is high. Additionally, it will continue to increase in the future. Currently, 75 per cent of jobs in the fastest growing industries require workers with these skills. To be competitive, our workforce needs people who can adapt to a changing environment. The continual advances in technology are changing the way students learn, connect, and interact every day. STEM education is more an enquiry-based approach. Hence, students learn through experiments & trial and error. Kids are motivated to ask questions to understand scientific concepts deeply. Therefore, it makes each session more communicative. Skills developed by students through STEM provide them with the foundation to succeed at school and beyond… or lose out! At ESF, students will gain vital hands-on skills as they dive deep into engineering, design, and simple technology challenges. They will learn about the scientific method in their experiments. In addition, they will also develop an understanding of a range of text types such as explanations and…
- Summer Camp 2026
- About Us
- News and Media
- PlaygroupPlaygroup
- LanguageEnglish & Spanish courses for children. All Language programmes are open to both ESF and Non-ESF Students! ESF Language & Learning nurtures children’s natural ability to learn languages. Our experienced, qualified teachers will bring out the best in your child’s language learning abilities in fun and interactive classes.
- English Language
- English WritingLanguage
- Little Explorers (Unaccompanied class for 2-3 years)
- Drama & Communication – Kindergarten
- Harmony Heroes – Kindergarten (Emotional Intelligence)
- Kindi-Combo: English & Multi-Sports
- Kindergarten Phonics – Sound Lab 1
- Kindergarten Phonics – Sound Lab 2
- Lower Primary Phonics – Sound Lab 3
- SpanishLanguage
- FrenchIn partnership with Alliance Française de Hong Kong, these courses provide children with a solid foundation in reading, writing, listening, and speaking. The Beginner level introduces basic vocabulary and communication through fun activities, while the Pre-intermediate level builds on these skills for further language development. Designed to engage young learners, both courses focus on practical learning and cultural exploration in an enjoyable environment.
- 1-to-1 Classes
- SportsAs an NGO, ESF is the largest after school sports provider in Hong Kong. We deliver expert coaching across a range of different games. Our programmes include Football, Swimming, Basketball, Multi Sports, Gymnastics, Tennis, Fencing and more! ESF is a specialist youth coaching organisation. Experienced, qualified coaches deliver their expert coaching across a range of sports. Our programmes develop children’s abilities from the moment they start a sport. That is why we cater to students from beginner to advanced level and beyond. Many of our students go on to take part at a competitive level in Hong Kong’s or global squads and academies. All ESF Sports are open to both ESF and Non-ESF students. We aim to instil a love of sport and activity in young people. Therefore, fundamental skill development blends with fun and enjoyment. Each programme welcomes children of all ages and abilities. Students progress through our structured levels – beginner, intermediate and advanced. Along the way, they are developing skills, ability and knowledge. We start by introducing the basic skills of each sport. Then, we build on these skills and techniques both individually & collaboratively. Safety is critical to us in all our…
- Sports uniform Q&A
- Basketball
- FootballSports
- GymnasticsSports
- Swimming
- Hong Kong Hurricanes Swimming
- TennisSports
- Multi-SportThis weekend multi-sport programme is great for young children aged 3-6 years old. to experience sports firsthand in a safe and enjoyable environment. During this programme, the children develop their gross motor skills. Plus, they will learn basic sports techniques in our tailor-made creative games! The programme is open to all. Furthermore, it delivers two full fun-filled hours of multisport activities. This happens all during the weekend for children aged 3-6 across Hong Kong. Highlights Introduce the fundamentals of a variety of sports techniques Fun, engaging tag and team building activities Foster the importance to react and adapt in an individual/team game situation Develop a love for sport in a safe and enjoyable environment Learning Outcomes Team cohesion and group dynamics (Teamwork/ leadership) Balance and body control Hand eye coordination & accuracy Speed & agility Listening, attention & focus Other technical skills and competencies Our Coaches ESF Sports Camps hire coaches who are not only qualified but also have a love of sports. Our experienced team deliver our camps to the highest standards at all times. Plus, they will help your child develop their skills in a way that is fun and involving. All our coaches register for appropriate…
- PickleballPickleball is a fun and child-friendly sport that combines elements of tennis, badminton, and table tennis. It builds character and values in kids, providing a great way for young children to develop their motor skills, hand-eye coordination, and teamwork. This programme is designed and taught by our dedicated pickleball coach who holds internationally recognised coaching certifications and has experience providing enjoyable programmes for students worldwide.
- ArtsUnleash your child’s creativity! Build confidence in an inspiring and nurturing atmosphere at arts classes! Are you looking to build your child’s confidence? Or, occupy their after-school time? Or, simply teach them the delights of art? At ESF, we have a class for your child. The arts experience will surely be fun from drama to arts classes. Hence, our classes will help children develop artistic techniques & creative expression. Plus, it provides an opportunity to learn about the principles of visual art, performance art, and craft-making. We have a highly popular drama class that is suitable for young ones of diverse ages. Therefore, get them engaged in the creative expression of performance and drama, helping them develop effective ways to express their emotions through healthy acting, a platform for children to vent and communicate their ideas in their growing years. Other programmes that are on offer are arts classes in the context of our language classes, arts & crafts workshops such as a lantern-making class, and much more available seasonally. Keep checking this page for more updates on our English arts classes. Sign your child up for our arts programmes! They are suitable for kindergarteners, primary school students, and secondary…
- STEMSTEM is an acronym for “Science”, “Technology”, “Engineering” and “Mathematics” collectively. The global economy is changing. Due to automation, old jobs are disappearing. As a result of technological advances, new jobs are emerging every day. Employer demand for STEM qualifications and skills is high. Additionally, it will continue to increase in the future. Currently, 75 per cent of jobs in the fastest growing industries require workers with these skills. To be competitive, our workforce needs people who can adapt to a changing environment. The continual advances in technology are changing the way students learn, connect, and interact every day. STEM education is more an enquiry-based approach. Hence, students learn through experiments & trial and error. Kids are motivated to ask questions to understand scientific concepts deeply. Therefore, it makes each session more communicative. Skills developed by students through STEM provide them with the foundation to succeed at school and beyond… or lose out! At ESF, students will gain vital hands-on skills as they dive deep into engineering, design, and simple technology challenges. They will learn about the scientific method in their experiments. In addition, they will also develop an understanding of a range of text types such as explanations and…
- Summer Camp 2026
- About Us
- News and Media
How do Extracurriculars influence my student life?
In my experience, extracurricular activities have influenced various factors of my student life positively in many ways. They helped shape me into the person I am while giving me important skills that have benefitted throughout my secondary school life.

At a young age, my parents signed me up for various sports extra-curriculars from swimming to golf to gymnastics. Joining all these classes helped me gain a better understanding of myself and my interests. At gymnastics class is where I found my passion in life. Not only did I find my passion through this amazing sport, it developed my social skills where I managed to make some lifelong friends that shared a common interest.

Basketball is another extra-curricular I engaged myself in during my late primary years. This team sport connected myself with many other classmates and students from different year levels. In addition, joining basketball also improved my communication and collaboration skills when discussing tactics and team chats. Other than those immediate problem solving skills on court were also learnt. These skills were able to swiftly transition into the academic portion of my student life when doing group presentations and assignments. Better communication enables a more productive and efficient working atmosphere.

Apart from sports, I also took part in music extracurriculars like trumpet. Even though music wasn’t always my strongest suit or favourite extracurricular. At times I would play some old songs with it at home as a way of stress relief. Sometimes being able to find your way of stress relieving is very crucial as it can help get you through many hard times that you may encounter.

In high school, I got the opportunity to do volunteer services to several different groups of people allowing me to grasp a greater insight into the less fortunate communities within our society. They included organising activities for children with hearing disabilities, visiting families living in subdivided flats and writing cards to front-line COVID workers. Learning to balance between serving those in need and making a positive impact on society while keeping up in academics was definitely a challenge. But it allowed me to improve my time management skills by managing my time more effectively and working more productively to get the best of both worlds.
One of my most memorable extracurricular experience is going to the ACAMIS basketball competition in Shanghai where we played against many other elite teams around Asia. Allowing me to broaden my horizons and develop my skills. This is why extracurriculars are in no doubt a crucial part of a student’s life, helping them find their passions, improve social skills and stress relief which can hugely help us in the future.
About the author
Hi, my name is Keona and I have recently graduated from Renaissance College Class of 2022 where I studied the IB Diploma. I am currently studying at UCL where I am pursuing a degree in BSc Social Sciences. In my spare time I enjoy baking and playing basketball in which I hope to continue to develop and grow as a person.
References
Websites
- https://lancersarmyschools.com/what-is-the-importance-of-extracurricular-activities-for-students/
- https://www.crimsoneducation.org/uk/blog/extracurriculars/benefits-of-extracurricular-activities/#:~:text=Lots%20of%20studies%20have%20been,school%20and%20higher%20academic%20aspirations.
Photos
