In our Recreational Programme (GYM – GY4 classes), your child will explore:

• Fundamental Skills: Master essential gymnastics movements, including rolls, jumps, and balances, laying the groundwork for future progression.
• Body Awareness: Develop a greater understanding of their body’s movements and capabilities, enhancing their coordination and agility.
• Strength and Flexibility: Engage in tailored exercises that promote physical strength and flexibility, crucial for executing gymnastics routines with ease.
• Confidence Building: Participate in activities that encourage self-expression and boost confidence as they perform various skills and shapes.

Gymnasts Development Programme (GYGDP1 – GYGDP4), adopting the Australian Level Plan (ALP), is a fun and energetic course designed to help young athletes prepare for exciting competitions in various gymnastics disciplines. These classes focus on building skills, confidence, and teamwork:

• Skill Development: Kids learn important skills such as tumbling, balancing, and using different apparatuses (like the vault, bars, beam, and floor). Coaches help them practice these skills safely and effectively.
• Routine Composition: Young gymnasts work on learning and memorizing competition routines to perform in competitions.
• Strength and Flexibility Training: Classes include fun exercises to build strength and flexibility, helping kids become more capable and confident.
• Team Spirit: Many competition classes promote a team atmosphere, where kids can support each other and make friends. Team activities help build communication skills and a sense of belonging.